Full Circle: The Power of Connection

As Easter arrives, a time that represents rebirth and renewal, I'm thrilled to present a project that has developed in my life over the past few months. The concept of new beginnings deeply connects with me, making this the ideal time to share Full Circle - The Power of Connection.

The past year has been incredibly transformative yet undeniably challenging. I often felt disconnected—not only from myself but especially from other women. It was like being in a crowded room and feeling completely alone. To combat this isolation, I began to reconnect with my spirituality and sought ways to fill my heart and soul with positivity. I am at my best when I am spiritually connected and start to trust in the divine energy that flows through each and every one of us. So, I enrolled in a Divine Feminine Healing course and recently completed my certification. While taking this course and talking to other women, what struck me the most was a stark reality: 100% of the women I encountered felt a lack of connection. This sentiment is particularly common among women aged 35-65, who are seeking companionship, healing, and a true sense of community.

Since the start of COVID, socializing hasn't returned to "normal," leaving many women feeling lonely, depressed, and disconnected from their communities. Globally, women spend an average of 4.5 hours daily on unpaid work, including tasks like childcare, household chores, and emotional labor. This mental load can be overwhelming, often resulting in stress and burnout. The time remaining in the day to focus on ourselves is very limited. There are few spaces designed to nurture genuine relationships among women. An interesting trend I've noticed is that women prefer to socialize without alcohol or long-term commitments, choosing a more casual atmosphere. This was true for all the women I spoke with. It really got me thinking...

Before my breast cancer diagnosis in July 2024, I was already feeling disconnected. I was working from home in a high-stress, fast-paced job, caring for my kids and family in between, and had little desire to go anywhere or do anything if there was any time left over. This was very unlike me. I realized that COVID had a very negative effect on me, taking away my joy of socializing. I became very isolated by my own doing, grew very burnt out, and ultimately became sick.

After surgery and treatment, I was encouraged to join support workshops with other women. Initially, I was open to the idea, but I only attended two sessions and didn't complete either. The sessions made me feel like I was regressing, causing more anxiety and stress instead of providing relief. From the very first meeting with doctors at the hospital, I felt out of place. It's difficult to admit, but I told my husband during our first medical appointment together, with tears in my eyes, that I didn't want to be part of "this" club. I was overwhelmed with anger and fear; I couldn't believe it was happening. I lacked the resilience to handle the sadness and devastation in those waiting rooms. However, I knew this experience would lead me somewhere, teach me something, and reveal what I needed to see and feel. I believed something positive would emerge from it. So, I wholeheartedly trusted that I would survive, heal, and continue moving forward, seeking signs and messages.

The universe guided me to my first women's circle. It was virtual and included over 50 women from across the globe. I had no expectations. The following weekend, I attended a training session and then completed a certification in facilitating and building traditional sacred women's circles. I was amazed by the number of women who participated in these circles, the vulnerability, the trust, the safety that was fostered, and most importantly, the connection and healing. There it was, the space I needed and craved—genuine, authentic, vibrant feminine connection filled with depth, honesty, and wisdom. Medicine for the soul.

That experience sparked something inside me: this was what I was looking for, and I believe many others are searching for it too. so, I decided to create Full Circle—a sacred space for women in Toronto and surrounding areas to gather, share, laugh, heal, learn, and truly connect.

The Vision Behind Full Circle

I learned a lot about the fascinating qualities of circles. What intrigues me is that circles have no beginning or end, symbolizing completeness, equality, and beautiful inclusion. In a circle, everyone shares equal space, fostering mutual respect. Circles naturally inspire feelings of protection, safety, and nurturing. They have existed for centuries, embodying a sense of history, culture, and storytelling. Circles hold a genuine, natural, undeniable spiritual significance, representing the cycle of life and renewal. Sitting in a circle enables everyone to be present, engage in active listening, and form emotional connections. It removes the concept of hierarchy and gives everyone a sense of equality. When we sit in a circle, energy flows freely, creating magic, harmony, strength, and balance. During my course, I heard someone express their appreciation for how a circle connects to nature, the sun, the moon, the earth, and the rings inside a tree branch when it's cracked open—all circles reminding us of our interconnectedness with the universe and the divine energy. I felt that deeply within my heart.

Creating and Setting Up Our First Circle

Through Full Circle, we aim to forge connections not only among participants but also within ourselves. We will organize a monthly circle in the Toronto area, held in homes, yoga studios, beautiful spaces, and hopefully outdoors when the weather allows. Each month will feature a different theme and an additional workshop where we can learn wellness tips to support our well-being. I hope to include activities that engage our creativity, with the goal that every woman attending Full Circle leaves feeling nourished, supported, and lighter. The strength gained when women unite and share their journeys openly is so powerful, fostering a support network based on understanding and love rather than external circumstances.

Women experience different phases of life, encountering a range of challenges and triumphs. Recognizing and embracing our common experiences enables us to connect on a deep level. This connection can lead to significant healing.

The First Circle: A Date to Remember

Mark your calendars! Our first circle is scheduled for the first day of summer, June 20th, in midtown Toronto. The exact location will be announced as the date approaches, depending on the number of attendees. What better way to embrace a season of growth than by gathering in unity and support?

I am joyfully gathering all the ceremonial items that form a special circle. I am intentionally collecting items sourced from indigenous providers, drying my own flowers and other natural elements to create our first circle altar. I feel truly called to this work. I am creating not only what I need but also what I believe others might need. You may attend just one circle and find what you were seeking, or you might want to join others, depending on the time of year and the theme we offer. All I can say is come as you are. We will tap into our feminine energy, share stories, laughter, and perhaps a few tears, as we build connections that can last long after we part.

How You Can Join Us

If this speaks to you—if you experience that desire for connection—I warmly welcome you to join us. Come alone, or bring a friend, a sister, or a mother. Bring your authentic self, your stories, and your openness. Whether you're looking for healing, friendship, or simply a place to belong, we embrace you with open arms.

We all require a safe space where we can feel complete—a shared journey towards happiness and connection. Let's welcome the strength of connection. If you'd like to be included in our invitation email list, please comment below or reach out to me. I aim to send out invitations by mid-May 2024. Happy Easter, my friends, and may you all enjoy wonderful new beginnings.

As always, take good care XO